{"id":109,"date":"2020-09-08T09:30:15","date_gmt":"2020-09-08T09:30:15","guid":{"rendered":"https:\/\/yogahelpme.in\/?page_id=109"},"modified":"2020-11-16T09:46:45","modified_gmt":"2020-11-16T09:46:45","slug":"yoga-for-depression","status":"publish","type":"page","link":"https:\/\/yogahelpme.in\/index.php\/yoga-therapy\/yoga-for-depression\/","title":{"rendered":"Yoga for Depression"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"109\" class=\"elementor elementor-109\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3332b126 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"3332b126\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-863c61b\" data-id=\"863c61b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f11e624 elementor-widget elementor-widget-image\" data-id=\"5f11e624\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"400\" src=\"https:\/\/yogahelpme.in\/wp-content\/uploads\/2020\/09\/yoga-teacher-training-india.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/yogahelpme.in\/wp-content\/uploads\/2020\/09\/yoga-teacher-training-india.jpg 900w, https:\/\/yogahelpme.in\/wp-content\/uploads\/2020\/09\/yoga-teacher-training-india-600x267.jpg 600w, https:\/\/yogahelpme.in\/wp-content\/uploads\/2020\/09\/yoga-teacher-training-india-300x133.jpg 300w, https:\/\/yogahelpme.in\/wp-content\/uploads\/2020\/09\/yoga-teacher-training-india-768x341.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-200dc477\" data-id=\"200dc477\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35936288 elementor-widget elementor-widget-heading\" data-id=\"35936288\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga for Depression<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-167ea084 elementor-widget elementor-widget-text-editor\" data-id=\"167ea084\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>During depression mind is abnormally quiet or disinterested in activities of usual interest, it retreats into a shell. This inactivity of the mind is required to be addressed through certain specific dynamic breathing exercise, pranayama, aerobic activity and asanas which will directly help to increase the feel good hormones levels.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-16255771 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"16255771\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-579ffb37\" data-id=\"579ffb37\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Yoga for Depression During depression mind is abnormally quiet or disinterested in activities of usual interest, it retreats into a shell. This inactivity of the mind is required to be addressed through certain specific dynamic breathing exercise, pranayama, aerobic activity and asanas which will directly help to increase the feel good hormones levels. Consultation Book &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/yogahelpme.in\/index.php\/yoga-therapy\/yoga-for-depression\/\"> <span class=\"screen-reader-text\">Yoga for Depression<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":67,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-109","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/yogahelpme.in\/index.php\/wp-json\/wp\/v2\/pages\/109"}],"collection":[{"href":"https:\/\/yogahelpme.in\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogahelpme.in\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogahelpme.in\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogahelpme.in\/index.php\/wp-json\/wp\/v2\/comments?post=109"}],"version-history":[{"count":8,"href":"https:\/\/yogahelpme.in\/index.php\/wp-json\/wp\/v2\/pages\/109\/revisions"}],"predecessor-version":[{"id":667,"href":"https:\/\/yogahelpme.in\/index.php\/wp-json\/wp\/v2\/pages\/109\/revisions\/667"}],"up":[{"embeddable":true,"href":"https:\/\/yogahelpme.in\/index.php\/wp-json\/wp\/v2\/pages\/67"}],"wp:attachment":[{"href":"https:\/\/yogahelpme.in\/index.php\/wp-json\/wp\/v2\/media?parent=109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}